We Asked The Experts (New Parents) What To Pack In An Overnight Hospital Bag

This was, without doubt, the number one answer among recent hospital overnighters. An extra long cable like this 2 metre techcessory means it doesn’t matter how far the socket is from your bed. You can put the last thing you want to think about – a dead phone when you need your support network most – out of your mind. 

While we’re in the tech zone, wireless headphones and earbuds are an item you won’t regret. If you’re there for a scheduled procedure, time between nurse check-ins can drag on. Plus, hospitals can be noisy places around the clock and having calming sounds in your ears makes all the difference when you’re trying to sleep. Speaking of sleep, see also: a black-out eye mask.

A dry mouth and extremely chapped lips are side effects from a wealth of medications so come prepared with a nourishing lip balm. We recommend a bullet application you can easily reapply without sticky fingers. Always check that your chosen products are pregnancy and breastfeeding safe. 

And not just any water bottle…one that’s easily opened with one hand. Particularly key if you’ve had a serious procedure or have had a newborn arrive in your life and need all the spare hands you can get. A large reusable drink bottle will ensure you stay hydrated and can have your beverage of choice on hand at all times. Frank Green water bottles come in a variety of fun colours guaranteed to suit your style and boost your mood, while Stanley cups have a convenient carry handle that’s easy to hold.

A soft pair of your own cosy socks can bring a semblance of comfort to a not-so-homely stay. When your toes are chilly you can even layer them over your hospital circulation socks. 

Because if you have gone in to have a baby, people will inevitably want to take photos – this way you can feel a bit ‘dressed’. Having your own maternity sleepwear that smells like home feels so much nicer than a backless gown for the whole stay, plus the button-down front will make it easier if you’re breastfeeding. 

Whether it’s your go-to favourite at home or you decide to indulge in something more special, treat yourself to a luxurious-feeling body wash and moisturiser for that first shower.