Anyone who has stepped out the door in your ultimate outfit has known the power of fashion. Whether you got that job, first kiss or had a sea of pedestrians part in awe of your feel-good vibrations, there’s no denying that our wardrobe choices are tools that can transform and uplift the spirit. Note: the rise of (em)power dressing. But beyond a good dose of self-confidence, we’re now zooming in on the medicinal qualities of colour and how adorning your body in certain shades can elevate your inside and outside experiences. From Ayurvedic dyes to visual meditations, there’s a rich history in colour therapy. Whether you’re just looking to brighten your day or spice up your talents, here’s how to hack your wardrobe spectrum to manifest the best version of you.
Yellow

Yellow
There’s a good reason this was the colour code for Beyonce’s Beyhive performance at Coachella. Also being coined the shade of our generation (#GenZyellow). Universal for happiness and joy. Wear to activate your mind, uplift your mood and bring mental clarity. Great for studying and positivity. Try this season’s must have colours of turmeric or mango.
Orange

Red

Red
Think action, passion, power and courage. A very strong colour to be used wisely as can sometimes amplify anger or intimidate others. Toned down shades like paprika are all the rage, get the benefits without being too loud. Otherwise a bright floral prairie dress always has the right kind of confidence boost for day or night.
Blue

Blue
Serenity now. The colour of communication and calm. Perfect wardrobe supplement when you have a big presentation or meeting scheduled. Settles the nerves. Navys are very comforting where as denim is the ultimate mix between relaxed and cool. Pale blues like sky are also great to encourage sleep.
Green

Green
Healing and symbol of new growth. If feeling a bit wired or drained from our high-tech lifestyles then wearing this colour will help to connect back to nature. Bright shades are great for new beginnings or deeper hues like forest are very rejuvenating. Khaki is a balanced mix of both qualities. When needing to make a decision from the heart, this is the perfect colour to wear.
Pink

Pink
The strength is in the softness. Think of the pink pussy hats at the women’s march. Ooze compassion and heart in this colour. Great if trying to get more in touch with yourself. Pastel shades are very loving where as magenta can be magnetic and super-boost focus.
Purple

Purple
For those who meditate, violet is known to activate your spiritual energy. Where as lavender can bring out your feminine nature. At its core the benefits include enhancing imagination and relieving stress. Great to add in a splash when feeling a bit lack lustre or wanting to stand out from the pack.
White

White
White is the colour of all colours. It is said that when you wear it your energy reflects out and expands your aura. In the colder months it is a great substitute for sunshine given that it can stimulate serotonin production. Given its cleansing nature, wear when feeling heavy to lighten the mood. Love off-white and cream layers to feel ultra fresh.
Brown

Brown
Grounding. Duh. Given the chaos of modern life there’s no wonder brown is showing up in a big way as our new neutral favourite. When you are feeling a bit spacey or frazzled bring yourself back down-to-earth with caramel, bark or cinnamon. It also holds warming and nurturing traits.
Black

Black
Beloved by the cosmopolitan crowds. Black is like a security blanket - great to protect your energy in overwhelming scenes but also blocks connection. If you want to keep a low-profile this is your dark friend.