5 Ways To Stay Active Together

Get outdoors and the endorphins flooding while getting your daily steps up on one of Australia or New Zealand’s picturesque trails. 

Whether it’s yoga, pilates, dance or something barre, bond over an activity and let any stresses of the day go. 

Whether you’re a daily runner or just starting out, joining a group is a great way to meet like-minded people and improve your fitness. Drag your mum friends and family along for moral support. 

Meeting consistently every week for a shared goal is a fun way to be active with your mum friends, stepmum, mother-in-law or your own kids. Netball, footy, it’s up to you. 

Dedicate one day a month to an active catch up with your own mum, your daughter or friends who are mums. Start with a friendly tennis tournament or a surf lesson and take it from there!