5 Running Shoes For Every Type Of Runner

You’ve got the activewear part down, now step up your game with the best running shoes for men and women.

In our recent chat with the legends at 440 Run Club, co-founder Todd Liubinskas came through with some sage advice for anyone in the market for a new pair of runners. “Look for a shoe that fits your foot. All feet are different. You’ve got flat feet, arched feet, you’ve got feet that pronate in … so have a look and see and try some different versions of shoes, and try to get two to three in your rotation.”

Understanding the technical features and benefits of different performance styles can help you along the decision-making trail, but for most people it’s just about feeling comfortable and supported while slogging it out on the treadmill or track. In this wrap-up of running recommendations we try to provide the best of both worlds with five of the best running shoes on THE ICONIC right now.

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BROOKS GHOST 14
This award-winning running favourite is another in a long line of heaters from Brooks. Now featuring a midsole that is 100% DNA LOFT, expect an even softer and smoother ride than previous models, while more strategic use of its 3D Fit Print upper delivers stretch and structure that moves with the foot. It’s no wonder Ghost 14s are such a formidable force and favourite in running circles.

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MIZUNO WAVE SKY 5
Featuring an all new premium upper which provides a softer and a more adaptive fit in all directions, the Wave Sky 5s also boast the highest level of energy return and cushioning in Mizuno’s history via the wavy midsole for which these burners earn their name. We’d say ‘see you out there’ but you’ll probably just be a blur to the naked eye.

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ASICS GEL-KAYANO 28
The bestselling series (and pinnacle running shoe) in the ASICS catalogue just keeps getting better. Rolling out the 28th iteration of the celebrated GEL-KAYANO sees the return of its famously plush underfoot feel improved with gender-specific updates, as 3D SPACE CONSTRUCTION, torsional support and FF FLEX GROOVES, all consider gender-specific cushioning needs. Set a new PB in the ASICS GEL-KAYANO 28.

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NEW BALANCE FRESH FOAM 1080v11
Offering 360 degrees of comfort, the Fresh Foam 1080v11 is one of the smoothest rides out there. An Engineered Hypoknit upper delivers zonal stretch for adaptability, boosted by its contoured UltraHeel wrap providing a superior fit with less bulk. Of course, this all sits atop New Balance’s proven Fresh Foam X cushioning, making them a go-to pair for casual runners and hot-steppers alike.

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NIKE MILER REACT 2
If you’re yet to try on a pair of trainers with Nike React technology, you’re missing out. Effectively the swoosh’s answer to Ultraboost, React cushioning puts a spring in your step, reigning supreme in energy return. The Miler React 2 takes that tech and adds in a lightweight and breathable engineered mesh upper with support at vital stress points for a secure, locked-in feel over short and long distances.

In the wise words of our friends at 440 Run Club: “Get up, lace up and turn up”. Happy running!

Fast delivery – free over $50 – and free returns.

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